Package Included: 1 x Vibration Platform Plate 1 x Remote 1 x User manual
Product Details: Whole body vibration provides a low impact workout and requires less physical exertion than conventional exercise. What our vibration plates do is to generate frequent vigorous vibrations that transfer energy to the body, causing instability in your muscles, which then stabilize the muscles to the contrary later. When your body is subjected to vibrations, almost 100% of your muscle fibers are activated as opposed to the 40% to 60% during conventional exercise.
Technical Specification: Input: 220V Frequency Range: 50-60Hz Power Consumption: 200W Amplitude: 0-10mm Speed Range: 0-99 Preset Program & Users: 10 Preset Program Display: Program, Time, Speed Load Weight: 150kg
Usage Tips: If you’re relatively new to vibration workouts or have not been exercising for a while, start slowly and increase the intensity of your workouts as your strength and fitness improves in order to prevent muscle injuries. Just remember to be careful to prevent overuse of whole body vibration. A low calorie diet is recommended.
Feature: • TRACK YOUR WORKOUT - On the LCD screen, you can do the settings such as program selection, speed and time before you do exercise. While you are working or jogging on the vibration, you are able to change speed or play music with a remote control. • MULTIPLE EXERCISE MODES - 0-99 speed levels paired with 3 training channels: walking, jogging and running create multiple modes of exercise. One of them will suit you. • EXERCISING AND ENJOYING - Connect your computer or phone to the vibration through Bluetooth and play music while doing exercise, which will make your workout interesting. • LOW NOISE MOTOR - The vibration operates with low noise and the strong motor ensures a stable performance. It also features short circuit protection, voltage protection, overheating protection, insulation protection and the multi-point magnet physiotherapy system. • SAFE AND STABLE - Rubber suckers at the bottom improve the stability of the vibration and prev